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Hybrid Rasta Mama

DIY Natural Living - Simplified

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You are here: Home / Recipes

Recipes

Are you looking for allergy free recipes that taste amazing, are easy to make, and won’t break the bank? You’ve come to the right place!

The Hybrid Rasta Mama collection of recipes are always gluten free, soy free, and are made with fresh ingredients, not packaged products. Many are egg-free, dairy-free, nut-free, coconut-free, and refined sugar free. There are many vegan recipes and most recipes have a vegan option.

You can use the “Search Recipes” function on your left to search by ingredient, recipe type, recipe name, or keyword. You can also filter the recipes by Category by selecting a checkbox to your left.

Happy cooking, baking, sauteing, and more!

A scoop of homemade coffee ice cream in a gluten free ice cream cone on a grey wood background surrounded by espresso beans
Easy Low Carb Coffee Ice Cream
Gluten free sugar cookies on a wire cooling rack. They are frosted in white and green with christmas color round sprinkles.
The Best Gluten Free Sugar Cookie Recipe
Homemade berry kombucha popsicles on a fancy brown platter surrounded by berries
Easy Berry Kombucha Popsicles
Chocolate cake! Love it but hate to wait for it? Now you don't have to. This 5 ingredient chocolate cake comes together in minutes. From HybridRastaMama.com
Easiest, Tastiest 5 Ingredient Chocolate Cake!
A dish of gluten free kung pao chicken
Easy Gluten Free Kung Pao Chicken In A Wok
The Best Carnival Style Gluten Free Funnel Cake Recipe
Brown plate with delicious carrot cake cheesecake on wooden background
Mouthwatering Carrot Cake Cheesecake + Pineapple Cream Cheese Frosting
Person choosing the best egg from a carton of brown eggs
Looking For The Best Egg Substitute In Baking? 9 Easy Egg Replacer Options!
My two favorite natural remedied for cold and flu season! Grab the recipes for nourishing bone broth and germ fighting elderberry syrup. From HybridRastaMama.com
Best Natural Cold And Flu Remedies
Rolling pin and flour on a distressed cherry wood background
32 Must Have Ingredients For Allergy Free Baking and Allergy Free Desserts
Fancy flip top bottle filled with elderberry elixir on grey background. Elderberry flowers surround the bottle.
Tutorial: Elderberry Elixir Recipe
Coconut oil chocolate melts on a white background
Coconut Oil Chocolate Melts
Coconut oil nut butter cups on a white plate with light tan background
Coconut Oil Chocolate Nut Butter Cups
Coconut oil chocolate chunks in a pile on a white background
Coconut Oil Chocolate Chunks
Two images on an orange background. One image is slices of gluten free sourdough pumpkin bread with sliced pumpkin in the background. Both sit on a wooden cutting board. The second image is the full round loaf of sourdough pumpkin bread sitting on a wooden cutting board with a blue and white striped table cloth.
Gluten Free Sourdough Pumpkin Bread (Oven Baked or Bread Machine)
A bowl of dairy free nettle berry ice cream
Dairy Free Nettle Berry Ice Cream
Fresh pressed juices in glasses with fruits and vegetables to make 12 juice recipes
Healthy Juices and The Best Juicing Recipes
There’s nothing like a beautiful meal of layered potatoes with lots of nutty gruyère and aged cheddar, studded with green onions and bits of salty ham with a garlicky cream sauce. The Instant Pot makes cooking Potatoes au Gratin so easy. Gluten free, grain free recipe from HybridRastaMama.com
Instant Pot Potatoes au Gratin
In my family, holiday meals are about creative cuisine. This gluten free, Cuban style turkey & stuffing recipe is drool worthy. Your guests will be stunned. From HybridRastaMama.com
Cuban Style Turkey & Black Bean and Rice Stuffing (Gluten Free)
Funnel Cake Pancake Recipe from HybridRastaMama.com
Funnel Cake Pancakes (Allergen Free)
Headaches have you feel blah? Can't seem to find relief? Try this lemon basil sugar scrub. You will be surprised at how it brings about headache relief! From HybridRastaMama.com.
Lemon Basil Sugar Scrub For Headache Relief
An easy to make, healthy, and most of all delicious gluten free and vegan funfetti style cupcake. It is free of common allergens while still rich in flavor. from HybridRastaMama.com
Funfetti Cupcake Recipe (Gluten Free, Vegan)
Make your own soothing shower vapor discs to get rid of troublesome congestion. These come together in minutes and work better than a lot of vapor rubs. Created by HybridRastaMama.com
Congestion Be Gone Shower Vapor Discs
Pumpkin Mousse - a light and palate pleasing desert that won't weigh already full bellies down. With just a few simple ingredients it is ready in no time. From HybridRastaMama.com
Pumpkin Mousse – My Favorite Gluten Free Thanksgiving Dessert
A glass jar with immune boosting lotion
The Best Immune Boosting Lotion
Who doesn't love a rich, chocolatey treat? As far as deserts go, this quinoa chocolate cake is one of the healthiest ones I make. Delicious & nutritious from HybridRastaMama.com.
Quinoa Chocolate Cake Recipe
DIY homemade coconut oil breath mints on a wooden background with mint leaves
Coconut Oil For Bad Breath + Breath Mint Recipe
Love fudge? Wish you could eat more of it without the guilt? Now you can! Try one of the 4 Bean Fudge recipes. Healthy and delicious - they really satisfy! From HybridRastaMama.com.
Bean Fudge Gone Wild – 4 delicious and healthy fudge recipes!
Substituting Sugar and Natural Sweeteners With Fruit: HybridRastaMama.com
How To Substitute Sugar and Natural Sweeteners With Fruit
An herbal tincture that works wonders for any headache. Easy to make and budget friendly. It doesn't take much to feel relief. Taste yummy too! From HybridRastaMama.com.
Natural Headache Relief With An Herbal Headache Tincture
DIY Mucus Buster Chest Rub in a red round tin on a white backgroun
DIY Mucus Buster Chest Rub and Cough Steam
Still have an abundance of squash? Wondering what to do with it? I have the solution & it is a yummy squash bread! This makes a fabulous side dish or treat! From HybridRastaMama.com
Easy Squash Bread Recipe (Allergen Free)
This eggnog mousse will stun even the pickiest palate! Easy to make, delicious to eat...why not make some tonight? It is the hit of every holiday potluck! From HybridRastaMama.com
This Eggnog Mousse Will Have You Running Back For More
This seasonal pumpkin chia seed pudding is a nourishing treat all year long! Easy to make, it is delicious for breakfast, lunch, or snacktime! Brought to you by HybridRastaMama.com
Pumpkin Chia Seed Pudding
This Double Layer Chocolate Whipped Pumpkin Mousse Pie is a must make for your Thanksgiving desert. It will absolutely blow your guests away! From HybridRastaMama.com
Double Layer Chocolate Whipped Pumpkin Mousse Pie
Chocolate Pumpkin Butter Cups... Think chocolate peanut butter cups, but with pumpkin + fall spices and without peanut butter. Trust me - its amazeballs! From HybridRastaMama.com
Homemade Chocolate Pumpkin Butter Cups
This Gluten Free, Grain Free Sourdough Bread With A Twist is perfect for sourdough lovers with food allergies. Soft middle, crunchy crust...sourdough dream.
Gluten Free, Grain Free Sourdough Bread With A Twist
This Gluten Free, Grain Free Sourdough Starter is so easy anyone can make it. Plus it makes the perfect base for gluten free, grain free sourdough bread. Grab the recipe from HybridRastaMama.com
Gluten Free, Grain Free Sourdough Starter
Gummies are loved by children the world over. If you have a child who loves gummies grab one of these 50+ recipes and head to the kitchen! A recipe roundup from HybridRastaMama.com.
Rich Chocolate Gummies + 50 Homemade Gummies & Fruit Snacks Recipes
Can you brew Kombucha in stainless steel? Yes you can but there are a few very important things you need to know before getting started.
Can You Brew Kombucha In Stainless Steel?
These nourishing, yet simple Cinnamon Tigernut Horchata Muffins muffins will delight taste buds of all types. Allergen free and still delicious, your entire family will be begging for more! Brought to you by HybridRastaMama.com
Cinnamon Tigernut Horchata Muffins
Homemade Real Food Chocolate Syrup Recipe For The Kid In All Of Us from HybridRastaMama.com
Homemade Chocolate Syrup For The Kid In All Of Us
A Jamaican Bammy Recipe That Will Leave You Wanting More from HybridRastaMama.com
A Jamaican Bammy Recipe That Will Leave You Wanting More
Two glass jars of watermelon cucumber slushies with a cucumber slice on the rim
Watermelon Cucumber Slushies
These gluten free, dairy free, egg free, nut free, soy free lactation cookies are the nourishing and delicious answer to low milk supply. Made without junky ingredients, you don't have to feel guilty about eating all the cookies needed to boost that milk production! From HybridRastaMama.com
Gluten Free Tigernut Flour Lactation Cookies
Can Coconut Oil Replace Milk Fat In Ice Cream from HybridRastaMama.com
Can Coconut Oil Replace Milk Fat In Ice Cream + Berry Ice Cream Recipe
Jello is a fun treat for kids & adults. It is easy to make but the store varieties are junk. Try your hand at this herbal tea jello. Easy & good for you! From HybridRastaMama.com.
The Best Homemade Herbal Tea Jello
Ever heard of bean pie? Me neither. When I discovered it and took my first bite I was hooked for life. You will be too. This gluten free version from HybridRastaMama.com is divine.
Gluten Free/Grain Free Bean Pie Recipe
A nutrient dense, kid-approved butter candy. Keep a stash in the freezer when you need a guilt-free sweet treat. These butter candies can be made vegan as well. From HybridRastaMama.com
Strawberry & Blueberry Butter Candy – A Kid Approved Treat
A faux pumpkin pie for those with food allergies! This Crustless Pumpkin Pie is free of common allergens but big on taste and will fool even the biggest pumpkin lover! Brought to you by HybridRastaMama.com.
Crustless Pumpkin Pie (Egg Free, Dairy Free, Grain Free, Gluten Free)
mason jar with tropical electrolyte drink and a wedge of orange
Homemade Tropical Electrolyte Drink
Looking for a sore throat and cough soothing syrup that doesn't have junky ingredients and is loved by all children? This all natural DIY recipe works well from HybridRastaMama.com.
Sore Throat and Cough? Make This Homemade Cough Syrup!
Puerto Rican “Sofrito” Chuck Steak
Puerto Rican Sofrito Chuck Steak – A Meat Lover’s Delight
This savory pumpkin meatloaf is a family favorite that combines the rich flavors of fall and winter with the traditional goodness of a hearty meatloaf. From HybridRastaMama.com
Savory Pumpkin Meatloaf
Ward off illness with this grain free immune boosting soup! It is packed full of medicinal Chinese herbs, immune boosting vegetables, and of course the supportive benefits found in the chicken/beef stock itself. From HybridRastaMama.com
Ward Off Colds, Flues, & Nasty Viruses With This Immune Boosting Soup
This seasonal pumpkin hummus will have you licking the bowl. It is so darn easy to make, nutritious, and delectable that it will become a staple for sure! From HybridRastaMama.com.
This Seasonal Pumpkin Hummus Will Have You Licking The Bowl
There are a million recipes for pumpkin puree but I assure you, my easy peasy slow cooker pumpkin puree really takes the cake! It is so rich in flavor! From HybridRastaMama.com
Slow Cooker Pumpkin Puree
Today I am passing on words of wisdom gained through trial & error. Do as you please but be warned... 4 Things To Never Do With Your Extra SCOBY.
4 Things To Never Do With Your Extra SCOBY
A stewed Jamaican chicken recipe from the Sav-La-Mar region. Pair it with this light cabbage side dish and you have an authentic Jamaican meal! From HybridRastaMama.com
Jamaican Stewed Chicken and Cabbage
Kombucha cocktails - Midori Sour and Sangria
Kombucha Cocktails – Good For Your Gut!
A simple and delicious recipe for chocolate coconut water. Makes a great dehydration aid as well. Why pay more at the store when it is easy to make at home? From HybridRastaMama.com
How To Make Chocolate Coconut Water
Easy recipes are my jam especially ones that that look like it took hours. This easy coconut milk rice pudding is just that! Easy yet indulgent! From HybridRastaMama.com
Easy Coconut Milk Rice Pudding
Do you love a rich, creamy, soft fudge? How about one that takes seconds to make? Try your hand at this versatile salted chocolate buttercream soft fudge. It is delicious and very nourishing! Created by HybridRastaMama.com.
Salted Chocolate Buttercream Soft Fudge
Learn about the health benefits of dandelions plus two great recipes for Fried Dandelion Flowers and Candied Dandelion Flowers! From HybridRastaMama.com.
Fried Dandelions + Candied Dandelions
Homemade Gemstone Elixirs – Capture the Vibes of Mother Earth
Whipped mousse! An easy to make yet sinfully delicious dessert. Add in some salted chocolate buttercream and you have perfection. Beyond amazing from HybridRastaMama.com. (Gluten free/grain free/nut free/soy free)
Amazing Salted Chocolate Buttercream Whipped Mousse
Herbal teas that are soothing and healing for children including a dry cough tea, gripe tea, immune boosting tea, calm down tea, and motion sickness tea. from HybridRastaMama.com
Teas For Kids
What kid doesn't like fruit snacks? And gummies? And strawberries and apples? Let's put these all together and make some healthy gummy fruit snacks! From HybridRastaMama.com
Strawberry Apple Gummy Fruit Snacks
Do You Really Need A Kombucha Heating Pad or Kombucha Heater?
Simple, protein rich cookies that make a nourishing, wholesome breakfast on the go! These nut butter protein breakfast cookies are easy to make and very satisfying. From HybridRastaMama.com
Nut Butter Protein Breakfast Cookie Recipe
These Pumpkin Tamales are hands down one of the best creations I have ever made. With three cooking options, anyone can make these tamales a success. Brought to you by HybridRastaMama.com
Pumpkin Tamales
Love apple pie? Love kombucha? Why not put the two together and create some delicious apple pie kombucha! Its tastes great and does a body good. From HybridRastaMama.com
Apple Pie Kombucha – 3 Ways
Grab this detailed information on treating hand, foot, and mouth disease naturally plus an herbal mouthwash recipe that is safe for all ages. From HybridRastaMama.com
Hand, Foot, and Mouth Disease In Children + An Herbal Mouthwash Recipe
A glass grolsch bottle of root beer kombucha next to a bottle of sarsaparilla kombucha
Sarsaparilla Kombucha and Root Beer Kombucha Recipe
Lavender cookies with a lavender sprig on top
Lemon Lavender Cookie Bites Recipe
A glass kombucha crock in use for continuous brew kombucha
Continuous Brew Kombucha vs. Batch Brew
Two Easy, Natural Dehydration Aids
Love cocktails & mocktails but want to cut out the sugar found in the syrups? Try these 5 real food healthy versions of your favorite simple syrup recipes from HybridRastaMama.com.
5 Healthier Simple Syrup Recipes For Cocktails and Mocktails
Coconut milk popsicle collage - cherry, pineapple, and creamsicle
Coconut Milk Popsicles – 3 Recipes
While duck isn't a typical staple dish for many, once you try this cripsy duck confit you will quickly add it to your dinner rotation. So moist, so good! From HybridRastaMama.com
Crispy Duck Confit – It’s Easier Than You Think
Looking for an easy-to-make recipe for non-dairy mayonnaise? HybridRastaMama.com is sharing a super yummy recipe for coconut oil mayonnaise in this post!
Coconut Oil Mayonnaise Recipe
Crock Pot Pumpkin Custard
Love oranges? Love fermented foods? Then try these crazy delicious recipes for fermented orange rind and fermented orange juice (2 ways). Yumminess from HybridRastaMama.com.
Fermented Orange Rind and Fermented Orange Juice (Two Ways)
Mold On and In Your Ferments: HybridRastaMama.com
Why Do My Ferments Keep Getting Mold?
Toddlers, preschoolers & even school aged children are known for their love of arts & crafts. The messier the better. Grab these edible art supply recipes from HybridRastaMama.com.
Edible Art Supply Recipes
Indian Paneer Cheese
Indian Paneer Cheese – The Easy Way
Chai tea comes together with a nourishing breakfast cupcake to create Chai Tea Muffins! Free of common allergens, your entire family will gobble these up! From HybridRastaMama.com.
Nourishing Chai Tea Muffins (Two Recipes)
Essential oils are highly concentrated making them purer than herbs to cook with. This guide will help you understand more about cooking with essential oils
Cooking With Essential Oils – Are They Better Than Herbs?
Ital Curry Eggplant Rundown and Carrot Sweet Potato Casserole
Chocolate + Raspberry + Avocado = Pudding? Nope...I am not kidding. Chocolate raspberry avocado pudding is a palate pleasing treat that nourishes the body. Try it from HybridRastaMama.com.
Chocolate Raspberry Avocado Pudding Recipe
Eggnog recipes including traditional eggnog, Coquito (Puerto Rican eggnog), & dairy free coconut eggnog. These tasty beverages can also be used in baking. From HybridRastaMama.com
Eggnog Recipes Gone Wild
Looking for a twist on some holiday cranberry classics? Then check out Cranberry Recipes Gone Wild! You will discover how to make an awesome Spiced Cranberry Sauce, Brandied Cranberries, and a yummy Cranberry Applesauce. These gluten free, vegan recipes from HybridRastaMama.com will delight every cranberry lover.
The Best Cranberry Sauce, Brandied Cranberries & Cranberry Applesauce

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