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I want to hear from you! I really do! But lately, my inbox has been filling to capacity . My responsibilities as a mama have to come first. And of course, I need plenty of time to continue writing well researched and relevant content. To help keep me from stressing out over unanswered emails, please read the following before sending your message:

I am not a licensed medical professional or a healthcare professional, nor do I play one on this blog. Therefore, I cannot respond to requests for advice concerning medical conditions or recommended dosages for supplements. I can get in trouble if I do and no one wants that!

Question About A Blog Post or Recipe?

 
If you have questions on a specific blog post or recipe, please leave your question as a comment below the post so that other readers can benefit from the dialogue as well. Please do not email me asking about ingredient substitutions and how they might work/not work. If I have ever used a substitute, I note that on the recipe. If it is not noted, then I have not done it and cannot say one way or another if it will work out. If you use a substitute, please leave a comment and let me know how it turns out.

To thoroughly search Hybrid Rasta Mama

 
Use the “Search” feature on my home page. OR

Go to Google, and type this: “your topic site:hybridrastamama.com”, but replace ‘your topic’ with what you want to know about, and remove the quotation marks. So, for example, if you wanted to know if I had talked about constipation, you would put this into Google:

constipation site:hybridrastamama.com. This will bring up entries of every single time that topic has been mentioned on my website and it’s very likely I have already answered your question somewhere! Yay!

Still Need To Reach Me?

 
If you still need to reach me, fill out the simple contact form below with as much or as little information as you would like. If I am able to respond, I generally do so within 72 hours. Please check your SPAM folder in case my response ends up there. Often times reader questions and feedback inspire blog posts and I will also let you know when your question will appear on my blog or Facebook page. Thank you for understanding!

If you prefer not to use the contact form, you are welcome to email me directly at:
jennifer {at} hybridrastamama {dot} com.
(Replace {at} with @ and {dot} with . and close the gaps).

Please note – by filling out this contact form, you agree to provide me with your email address (and name if you so choose) so that I may reply to you. This information will not be used for anything other than to reply back to you. Your email address and name are not stored for any reason once our communication is complete.

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