One of the most perfect herbs for those new to herbalism is Lemon Balm. Lemon Balm, whose botanical name is Melissa officionalis, is remarkably versatile in its uses. Its pleasant taste makes it great as a beverage tea, while its medicinal properties make it valuable for healing a variety of issues. Throughout history, Lemon Balm has been used medicinally. The writings of … Keep Reading! You Know You Want To!
Water is one of the most important substances on the planet. In fact, the average human can only survive 3 days without it. It is essential to almost all forms of … [Read More...]
Tis' the season for all things pumpkin! Oh how I adore cooking this time of year. Pumpkin is my jam and the ideas I have know no limit! Good thing otherwise my … [Read More...]
Many of you know my story by now. The one where I had to walk away from everything I owned because toxic mold invaded my house. As such, mold prevention and … [Read More...]
In the last post in this series, we talked about what real food is and is not. We spoke about various ingredients to avoid when changing your diet to a real-food … [Read More...]