• New? Start Here!
  • Products I Love
  • My Books
    • Milkies In The Morning
    • Coconut Oil For Your Skin
    • Winter Soups
    • Naturally Sweetened Treats
    • Gluten Free Snacks
    • I Will Breastfeed Anywhere
  • About
    • Who Is Hybrid Rasta Mama?
    • About This Website
    • Subscribe To My Newsletter
    • Policies
      • Disclaimer
      • Terms and Conditions
      • Privacy Policy
      • Affiliate Disclosure
      • Work With Me
  • Contact Me
  • Home
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Hybrid Rasta Mama

DIY Natural Living - Simplified

Best Natural Cold And Flu Remedies

By Jennifer Updated: December 20, 2019. First published: December 4, 2018. This post may contain affiliate links. 3 Comments  

My two favorite natural remedied for cold and flu season! Grab the recipes for nourishing bone broth and germ fighting elderberry syrup. From HybridRastaMama.com

Cold and flu season is upon us which is made abundantly clear by the barrage of commercials encouraging us to buy every cold and flu remedy under the sun. However, not all of us prefer to use the standard over-the-counter treatments when we fall ill. Some of us, like me, prefer to get rid of a cold or flu fast with natural remedies. There are all kinds of home remedies for a cold or flu. Some have been passed down in a family from generations long ago. Others are natural cold remedies that ... continue reading...

Herbs For Back Pain Relief

By Jennifer Updated: March 23, 2020. First published: November 26, 2018. This post may contain affiliate links. 1 Comment  

Black and white image if a woman's upper back with a plant crawling up her spine

We sure know how to pop a pill. Every day, Americans take 80 million aspirin tablets altogether. And the numbers just keep going up. However, many are fighting back against this pill-popping craze by seeking out natural therapies. There are countless options for natural pain relievers. Instead of reaching for the pill bottle, you may consider a leading alternative: herbs for back pain relief. In the past, herbal remedies were largely understudied by the medical community. But now, more ... continue reading...

32 Must Have Ingredients For Allergy Free Baking and Allergy Free Desserts

By Jennifer Updated: February 6, 2020. First published: November 13, 2018. This post may contain affiliate links. 2 Comments  

Rolling pin and flour on a distressed cherry wood background

Food allergies are becoming more and more common these days. I won't launch into a tirade as to why but more than 60% of people on this planet have a food allergy or food sensitivity. So what does one look for in ingredients for allergy free baking, allergy free desserts, and allergy free recipes in general? Are there any must have allergy free baking ingredients? I’m no stranger to food allergies. My daughter and I have celiac disease and have stayed far away from gluten since 2009. Thanks ... continue reading...

Tutorial: Elderberry Elixir Recipe

By Vanessa Nixon Klein Updated: February 28, 2020. First published: November 1, 2018. This post may contain affiliate links. Leave a Comment  

Fancy flip top bottle filled with elderberry elixir on grey background. Elderberry flowers surround the bottle.

Every fall, I try to make sure that I make an extra large batch of Elderberry Elixir. Elderberry is a highly medicinal plant and is a go-to herb for many people throughout the cold and flu season. You can read more about the benefits of Elderberry here. I've made lots of different remedies with Elderberries over the years, including tinctures, syrups and gummies, but the one I love most is also the easiest: Elderberry Elixir. Let's dive into a quick tutorial on how to make this Elderberry ... continue reading...

DIY Disinfecting Wipes

By Jennifer Updated: September 6, 2024. First published: October 8, 2018. This post may contain affiliate links. 3 Comments  

hand with DIY disinfecting wipes cleaning table

Thanks to mold exposure, I have to steer clear of chemical everything. This isn’t a bad thing however. Chemicals are linked to all kinds of nasty health issues that I don’t want. But sometimes finding truly natural solutions to my former favorite products can be tricky. Take disinfecting wipes for example. I used to love those disinfecting wipes! They were so convenient for use at work, in the car, and around the house. But then I learned more about what was really in them and pretty much ... continue reading...

Coconut Oil Chocolate Melts

By Jennifer Updated: November 1, 2019. First published: October 5, 2018. This post may contain affiliate links. Leave a Comment  

Coconut oil chocolate melts on a white background

More than just a chocolate without being overpowered by “fillers,” these little coconut oil chocolate melts are a healthy daily treat that the entire family will love. These guilt free candies are a great way to enjoy coconut oil. You’ve tried my Coconut Oil Chocolate Chunks. They were “too simple.” You wanted a little something more. So you made my Coconut Oil Chocolate Nut Butter Cups. But they were a bit “too much”. You wanted something chocolatey yet different. Something in ... continue reading...

Coconut Oil Chocolate Nut Butter Cups

By Jennifer Updated: November 1, 2019. First published: October 3, 2018. This post may contain affiliate links. 2 Comments  

Coconut oil nut butter cups on a white plate with light tan background

These easy to make and super delicious coconut oil chocolate nut butter cups will help you gets lots of coconut oil into your diet daily. I’m sure you have already checked out my recipe for coconut oil chocolate chunks. Maybe you have already made a batch of your own. In any event, you might be wondering what else you can do with those bad babies of coconut oily chocolate goodness. Why not make some incredibly delicious coconut oil chocolate nut butter cups? This recipe is hard not to ... continue reading...

Coconut Oil Chocolate Chunks

By Jennifer Updated: November 1, 2019. First published: October 1, 2018. This post may contain affiliate links. Leave a Comment  

Coconut oil chocolate chunks in a pile on a white background

Simplicity. These delicious coconut oil chocolate chunks are full of nourishing coconut oil (hence their name). Healthy, budget-friendly, and quick to make, these little chunks of goodness will have you craving more. The benefits of coconut oil have been scientifically proven to be extensive. By now, most people are aware that they should be consuming coconut oil regularly. But what if you don’t like the taste or texture of coconut oil straight off the spoon? What if you have tried my ... continue reading...

How To Eat More Coconut Oil

By Jennifer Updated: February 20, 2020. First published: September 29, 2018. This post may contain affiliate links. 51 Comments  

Coconut oil and coconut oil on a spoon isolated on white background.

One of the most frequently asked questions I get about coconut oil is how to “eat” enough of it each day. Many readers email me or leave comments on my 333 Uses for Coconut Oil post wondering how to eat more coconut oil. I had never given much thought about how to eat coconut oil let alone how to eat MORE coconut oil. I literally added it to just about anything. But after reading all these emails I realized that people really weren't sure if it was safe to put coconut oil on certain foods. ... continue reading...

Can Dogs Eat Pumpkin? Cats? Benefits of Pumpkin For Pets.

By Kristen Carr Updated: January 3, 2020. First published: September 18, 2018. This post may contain affiliate links. 2 Comments  

A German Shepherd is cuddling a tabby cat next to a carved pumpkin. Pumpkin for Pets + treat recipes is written above them.

I seek out sources of nutrition that can prevent and remedy common pet issues and support holistic pet care, preferring the natural route whenever possible. Fall is here, so what better time to break out the pumpkin for pets? Organic canned unsweetened pumpkin, pumpkin seeds, and cooked fresh pumpkin offer several awesome benefits to pets, specifically dogs and cats. What are the benefits of pumpkin for dogs and cats? • Supports digestive health. Pumpkin is a great source of fiber for dogs ... continue reading...

Gluten Free Sourdough Pumpkin Bread (Oven Baked or Bread Machine)

By Jennifer Updated: November 17, 2020. First published: September 10, 2018. This post may contain affiliate links. 7 Comments  

Two images on an orange background. One image is slices of gluten free sourdough pumpkin bread with sliced pumpkin in the background. Both sit on a wooden cutting board. The second image is the full round loaf of sourdough pumpkin bread sitting on a wooden cutting board with a blue and white striped table cloth.

This time of year is my favorite because I make and eat all things pumpkin. I can’t help it. Pumpkin brings me job. I have a sourdough bread weakness as well although I mostly steer clear of eating grains. But goodness me… I was having a major craving for a gluten free sourdough pumpkin bread. This craving started in July. I figured it might take me a while to create the perfect recipe for a gluten free sourdough pumpkin bread. And it did. I won’t bore you with the details but it was flop ... continue reading...

How To Remove Mold Spores From Animal Fur

By Jennifer Updated: August 31, 2020. First published: August 17, 2018. This post may contain affiliate links. 13 Comments  

Cute friendly pets on white background - Has your pet been exposed to toxic mold? Learn how to safely and naturally remove mold spores from animal fur as well as how to prevent cross contamination. From HybridRastaMama.com

Toxic mold doesn’t just impact humans. Nope. House pets can suffer from a wide variety of health issues due to exposure to mold and mycotoxins. As many of you reading this post might know, I walked away from everything I owned after my toxic mold nightmare. Everything except my car and my pets (cats and a house rabbit). Some people were shocked that I kept my pets. They assumed that it was impossible to remove mold spores from animal fur. It never occurred to me to euthanize or rehome my ... continue reading...

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 25
  • Next Page »

Get Your Free Gifts Here!

Copyright © 2025 · Divine theme by Restored 316

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. | By accessing or using this website, you agree to abide by the Terms and Conditions, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. | We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. | Please do not use my words or pictures without my permission. This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. |