In the United States, there are over 40 types of termites. Worldwide there are more than 4,000. The US Department of Agriculture estimates that termites cause over a billion dollars of damage to homes in America every year. Crazy right? You obviously want to prevent termites before you end up with an infestation.Termites all fall under one of the main four termite types.These include the drywood termite, subterranean termite, dampwood termite, and formosam termite. While all under ... continue reading...
How Toxic Mold Affects Pets & How To Help Them Recover
When you think of toxic mold you likely think of how it effects humans. But did you know that mold can cause terrible health problems for animals? In fact, household mold affects pets even more virulently than humans – dogs, cats, and other small animals are more susceptible to mold-related illness than people due to their less advanced immune systems.Let's take a look at how toxic mold affects pets and how to help them recover.The Discovery - How Toxic Mold Affects ... continue reading...
Easy Berry Kombucha Popsicles
I feel like popsicles are one of those often overlooked somewhat healthy treats. Sure, there are junky ones on the loose but homemade popsicles can end up being a healthy alternative to more traditional desserts.Popsicles aren’t just for summer either! They make a year round treat and are especially handy to have on hand when a sore throat strikes and nothing else will soothe it.Enter Kombucha popsicles.If you are here for this kombucha popsicle recipe my guess is that you ... continue reading...
Easiest, Tastiest 5 Ingredient Chocolate Cake!
Chocolate isn't my main jam when it comes to cake. I'm sort of a Funfetti cupcake freak. But I won't turn down a really moist gluten free chocolate cake. Cupcakes more specifically.I rarely make chocolate anything if you can believe that. But sometimes, sometimes I NEED chocolate. And. I. Need. Cake. And I need it in 20 minutes or less.I actually have a really yummy quinoa chocolate cake recipe on my site. It is amazing and one of my most popular recipes but I don't always have quinoa ... continue reading...
Easy Gluten Free Kung Pao Chicken In A Wok
I used to love Chinese food. Ok. Not ALL Chinese food. But most Chinese food. You see, I was fortunate enough to live in an area with a diverse population and loads of mom and pop restaurants with authentic cuisine. None of this Americanized crud.Anyhoo – I loved Moo Shoo Pork, Orange Chicken, Hot and Sour Soup, and Kung Pao Chicken. Those were my four go-tos depending on my mood. Sigh… I miss those days of eating with reckless abandon. And by reckless abandon I mean not knowing or caring ... continue reading...
Carrot Seed Oil Benefits + A DIY Carrot Seed Oil Moisturizer
I am going to let you in on a huge secret today. You see, there is an essential oil out there that is waiting patiently to become a part of your essential oil collection. It has so much to offer (in fact, quite a bit more than some of the essential oils already in your stash) and yet, it is overlooked again and again.Carrot seed oil is the little known essential oil that really should be in everyone's home.Carrot seed oil is mainly obtained from wild carrots (also known as Queen ... continue reading...
Beginner’s Guide to Using Essential Oils for Headaches and Migraines
So you’ve tried every headache cure out there. Drinking more water, using cold compresses, sipping ginger tea, doing yoga… the list goes on and on. But have you tried essential oils? They may seem like a daring option, but in reality, science now backs up the health benefits of using essential oils for headaches and migraines. Essential oils are a natural, scientifically-based choice that could relieve your next headache. Once you know the benefits of different oils, how to apply them and other ... continue reading...
Coconut Oil Weed Killer Recipe
Looking for a “green” alternative to all of those nasty, chemical laden weed killers (aka – herbicides)? It is as easy as opening up your jar of coconut oil! Yep - coconut oil weed killer!But first... Why Should You Avoid Traditional Weed Killers? Roundup and Spectracide are on every shelf of every store that sells garden products. Using these harsh chemicals to "control weeds" become the norm and by the early 90's most everyone was spraying weeds with reckless abandon.We now know that ... continue reading...
Easy Natural Homemade Sunscreen Recipe
So you want to make your own sunscreen but don't know where to start? You don't want to end up with a goopy mess that turns you white but at the same time you want to make sure that your homemade sunscreen recipe offers high SPF protection. An Easy Natural Homemade Sunscreen Recipe That Rocks I started making my own sun protection years ago. I was shocked to see that it actually worked. All those years of using toxic sunscreens in SPF 100 and I still burned. Hangs head in shame. If only ... continue reading...
Natural Oils as Sun Protection
The sun is out full time these days, at least here in the desert! Most of us, especially those of us with children, are spending more and more time outside, soaking up the Vitamin D and filling our cups with warmth and solar energy.I don't know about you but these days I look for the following when it comes to non-toxic sun protection.It must be a reef safe sunscreen It must be a plant based sun screen It must offer strong SPF protection against UV rays and free radicals It ... continue reading...
How To Repair Damaged Hair Plus Common Causes
Dry hair? Damaged hair? Over processed hair? No one enjoys unhealthy hair and my guess is that you are looking for an easy, fast, surefire way to repair damaged hair.You’re in luck! Today, I am sharing my secret on how to repair damaged hair. But first… What exactly is damaged hair?When people think of damaged hair, split ends and dry brittle hair come to mind. But damaged hair is more complex than that. Damaged hair can be one of three things or a combination of them. Open ... continue reading...
The Best Carnival Style Gluten Free Funnel Cake Recipe
I don’t know about you but I have three very specific foods that remind me of being a carefree little kid during summer break. While not the healthiest foods out there (and certainly not ones I would regularly eat today) they were kind of the iconic foods of summer for a kid. Can you guess what those are?Sno ConesWatermelonAnd… drumroll please… Carnival Funnel Cake!My gosh how I would go absolutely bananas for funnel cake. I lived in a rather small town and when that County ... continue reading...
Mouthwatering Carrot Cake Cheesecake With Pineapple Cream Cheese Frosting (Gluten/Grain Free)
Carrot. Cake. Carrot cake. Those two words combined bring me to my knees. While I do not have much of a sweet tooth, anything carrot cake related has me drooling. I could eat it morning, noon, and night. Not a problem.Then of course there is cheesecake. Luxuriousness, tangy, rich cheesecake. While it is too filling to eat all day every day, I certainly would not have a problem enjoying it a few times a month.So what happens when you combine carrot cake and cheesecake? Oh, I don't know. ... continue reading...
Chakras and Child Development
Chakras are the sacred centers within that carry us on our journey toward greater awareness and aliveness. As the architecture of the soul, they provide an important map for our wholeness and transformation, both personally and globally. As an ancient spiritual system, they show the path to enlightenment and integration.The word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centers in the body that correspond to nerve ganglia branching out from the spinal ... continue reading...
The 22 Worst Foods For Your Skin
Type the word "skin" into your favorite search engine and check out what pops up. Loads of us are asking things like "what are the worst foods for acne prone skin," "what are the best foods for clear skin," and "what foods inflame skin?" See a trend here? People are trying to determine how poor diet affects your skin as well as what foods promote healthy skin.Our skin is a window into our general health. And yes, you are what you eat. Some people are naturally more sensitive to certain foods ... continue reading...
This DIY Fabric Softener Will Change The Way You Do Laundry
In 2015 I moved to the desert and traded the nice, soft water I had known all my life for some of the hardest water I had even experienced. It was a shock to say the least. I had no clue what I was getting into and just how much havoc hard water would reap.My hair suffered horribly but with a lot of trial and error I got that under control. What I didn’t have under control was my laundry. My goodness. Who knew that hard water would be the death of my clothes and my towels. I needed a DIY ... continue reading...
Moldy Dishes – Can I Clean Dishes, Glassware & Kitchen Items That Have Been Exposed To Mold?
I am no stranger to an inbox full of questions about mold. They run the gamut but over the past six months I have had an onslaught of questions such as “how do you clean moldy dishes,” “will dish soap kill mold,” “how do you remove mold from pots and pans,” “can I keep dishes exposed to mold,” and tons more! Blenders, Instant Pots, Tupperware, Teflon, glassware, rice cookers, and crock pots that has been exposed to mold were also all big concerns.In 2014 I went through a toxic mold ... continue reading...
DIY Lavender Bath Salts, Lavender Bath Tea and Lavender Body Butter
There is nothing more deliciously relaxing than coming home after a long day and taking a soothing hot bath with lavender bath salts or better yet, lavender bath tea. Pair that with nourishing lavender body butter and life is good! These recipes are favorites of my family and friends to help them relax the nervous system and bring the body to a place of rest.Lavender has the additional benefit of being a divine treat for the skin. Its anti-inflammatory and soothing nature helps reduce ... continue reading...
Platelet Rich Plasma: The Natural Alternative For A Youthful Look
In an era of plastic surgery and the pressure to retain a youthful glow well into middle age and beyond, it’s no surprise that over 17.5 million cosmetic procedures are taking place every year. However, as with any surgery, there are risks and for those of us seeking a more natural remedy, going under the knife is very much a last resort. Thankfully, with the growth of cosmetic procedures has come an increase in minimally invasive alternatives that utilize natural products and (Platelet Rich ... continue reading...
A Definitive Guide To Natural Aphrodisiac Foods, Herbs, And Essential Oils
You know I am no stranger to taboo topics on my site. I am quite happy to discuss darn near anything and that includes topics related to your libido, natural lubricants, and erectile dysfunction. So it just makes sense that I would take on the super fun and tasty subject of aphrodisiacs!The world of aphrodisiacs is quite large! There are aphrodisiac foods, aphrodisiacs herbs and spices, and aphrodisiac essential oils. All of these hold the potential of increasing your libido and improving ... continue reading...
