Quick announcement - I have created a brand new website dedicated to toxic mold awareness. It does not have any health related information so please continue reading this post on how to detox from mold exposure. However, it DOES have some of the most comprehensive information about mold from mold testing, to removing mold, to preventing mold, and everything in between. Check out Mold Help For You after you finish this post. For years my health was a rollercoaster of unusual, maddening, ... continue reading...
Funnel Cake Pancakes (Allergen Free)
Food is one of those things in life that can conjure up some really vivid memories. Certain foods take me back to specific places, events, and ages. Foods even remind me of specific people. It’s pretty fun to sit there eating bean pie, remembering how much fun you had a certain reggae festival year after year. Funfetti cupcakes remind me of my childhood birthday parties. One food that always floods my memory bank is funnel cake. Even a small whiff sends me back to the State Fair. Of all the ... continue reading...
7 Herbs For Libido Enhancement
I bet you didn’t know that your sex drive, aka libido, is a major indicator of your overall health? You see, your hormones are pretty much the master regulators of nearly every system, organ, and process in your body. This includes emotions and your mood as well. Your libido is a direct reflection of these hormones which in turn means that it can tell you a lot about your health. You are likely in good shape hormonally if your sex drive is responsive and fairly active. However, if you find ... continue reading...
Lemon Basil Sugar Scrub For Headache Relief
Headaches are something that millions of people experience daily. They are at best, an unwelcome annoyance and at their worst, completely debilitating. There are many reasons for the onset of a headache and many classifications of headaches. While many types of headaches are related to other health issues, the number one cause of headaches is stress and fatigue. A stress headache can range from a mild throbbing in one location of the skull to an outright assault on your entire cranium ... continue reading...
Coconut Oil For Weight Loss
Coconut oil for weight loss? A common misconception about coconut oil is its association with weight gain. For decades, people who were struggling with weight loss would avoid coconut oil. They would read food labels and anything that contained coconut oil was immediately put back on the shelf. This was during that fairly lengthy time period in which people believed that almost anything that contained fat was bad and that it was going to lead to weight gain, no matter how beneficial it might ... continue reading...
How To Get Rid Of Roaches For Good
I promise you that I will share EXACTLY what I did to get rid of roaches for good (and insane amounts of them at that). But before I do, I have to share the backstory because it not only sets the stage for my cockroach killing approach but it is just too good of a story not to tell. November 2015 – I was in a huge panic as I had to find a new place to live and move by December 26th. No one would rent to me which was not a surprise. After all, my life was pretty upside down since Moldagddon ... continue reading...
Morrocco Method Products Not Working For You? Try This!
I have noticed an unfortunate trend in some of the blog comments related to my posts about the line of products. It seems as though a lot of people have given up on using the Morrocco Method hair care system because they did not like the results. Common complaints were, “my hair is so greasy,” “my hair looks gross,” “it is too complicated,” and “I gave up because the adjustment period is taking too long.” I get it. Believe it or not I had a few moments on my hair care journey where I wanted ... continue reading...
Affordable Mold Test? Yes, There Really Is One!
While this post has great information, you might want to take a look at my Mold Testing page on my new website Mold Help For You. There is a ton of great information there plus links to all the mold testing posts I have written. I unexpectedly became a “mold blogger” after I went through Moldageddon and shared my experience in this little corner of the world. As such, I get hundreds of questions a month related to mold. Try as I might, I just can’t respond to them all in a timely manner. ... continue reading...
Funfetti Cupcake Recipe (Gluten Free, Vegan)
Food allergies bite, especially around birthdays. While I cook most of what I eat from scratch and stick to a real food lifestyle, I do like to indulge in a little junk now and then. Typically my birthday is when I allow myself to have whatever the heck I want so long as it agrees with my system. The one thing I miss the most are cupcakes, specifically a funfetti cupcake. I love a good funfetti cupcake but haven’t had one in at least 7 years. With my birthday fast approaching I decided that I ... continue reading...
Coconut Oil for the Immune System
That time of year crept up on us again. You know what I am talking about. The time when “achoo,” “hack, hack, hack,” and “sniffle, snarf, snort” become background noise in our daily lives. With cooler weather comes the onslaught of germs. Cold, flues, and other viruses are out in full force. No matter how many times you wash your hands, it seems like some little buggy will invade your body, leaving all kinds of miserable side effects in its wake. What’s a body to do? It is hard to know ... continue reading...
Congestion Be Gone Shower Vapor Discs
So my idea of “indoor fun” with my daughter during the cold winter months might be a little unconventional. We do things like create recipes, make herbal remedies, and come up with cool products for our natural minded lifestyle. One of our recent rainy day projects stemmed from a conversation about snot. Kids love snot right? Maybe not IN their noses but snot is kind of cool in a gross way. Nasal or sinus congestion is the result of inflammation of the nasal passages or sinus ... continue reading...
Pumpkin Mousse – My Favorite Gluten Free Thanksgiving Dessert
Pumpkin Mousse - once my all time favorite dessert to make for Thanksgiving until my Double Layer Chocolate Whipped Pumpkin Mousse Pie was invented. As amazing as that pie is, it does take a bit of a time commitment. Sometimes we just don't have time am I right? My basic pumpkin mousse is a VERY close runner up to my pumpkin mousse pie. It is easy to make, DELICIOUS, and the perfect light ending to a typically heavy meal. You can enjoy this year round (I do) and play with the spices to make ... continue reading...
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