Quite some time ago, my friend Emily and I were having a discussion about weird happenings in moldy houses. Specifically, we were pontificating on our spider and ant problems. We dealt with something far beyond your normal seasonal insect issues. We both had nonstop massive invasions. And we both had toxic mold. Shortly after, Andrea from It Takes Time shared a post about moldy homes being haunted. I read that post about a dozen times. I felt vindicated finally. Not just because we had ... continue reading...
Coconut Oil For Erectile Dysfunction
This post has been a long time coming. Seriously. Ever since my 333 Uses For Coconut Oil post went viral, my male audience has emailed me time and time again, asking for more information about coconut oil for erectile dysfunction. We aren’t talking about “too stressed out to make it work today” dysfunction. Or “baby is crying in the other room and my wife is distracted by it” dysfunction. No, we are talking about true erectile dysfunction. The type that tags along with aging, medical issues, ... continue reading...
Gluten Free, Grain Free Sourdough Bread With A Twist
Thanks to my mold fiasco and resulting health issues, I hadn't had sourdough bread (or any bread for that matter) in years. I really can’t remember exactly how long it had been. Maybe 5 years? Sure, I made coconut flour based breads but they had so many eggs that they never were able to reach that “sandwich bread” consistently I sometimes missed. They certainly never came close to sourdough bread. In 2015 I met my dear friend Andrea from It Takes Time and she whipped up a batch of gluten ... continue reading...
Gluten Free, Grain Free Sourdough Starter
I adore a good sourdough. However trying to find a gluten free, grain free version can be tough. I knew my friend Andrea from It Takes Time created a rather popular sourdough recipe and I decided to play around with it. Andrea’s base flour choices are probably more recognizable than mine but I have such a love affair with Tigernut flour that I decided to give it a whirl! The results were fantastic! This gluten free grain free sourdough starter was full of bubbly, fermented ... continue reading...
Is Hard Water Wrecking Your Hair?
Are you tired of hearing about my trials and tribulations in Arizona? I only share my lows so that you can all benefit from my experiences. Truly, what better way to avoid your own issues than by learning from someone else’s experiences? The dry air didn’t just wreak havoc on my skin’s moisture content. It also annihilated the health of my hair…or so I thought. Here is another one of my famous true stories…there might be affiliate links involved. My hair was just back to its healthy, ... continue reading...
Does Coconut Oil Clog Pipes?
So you’ve been using coconut oil for a while now. You wash with it, slather it all over your body, brush your teeth with it, cook with it, you even polish your furniture with it. You love this stuff and can’t get enough. After all, it is amazingly beneficial for you, the environment, your pets, your plants, and your stuff. Except… You think coconut oil may be to blame for clogging your pipes. No one likes a clogged pipe. Most anything can be to blame for blogged pipes and I would ... continue reading...
25 Things NOT To Say To A Victim Of Mold Exposure
If I had a penny for every ridiculous comment I got when people learned about my toxic mold fiasco, I would be a hundredaire. Seriously. It just blew my mind what came out of some people’s mouth. Yes, there were some well-intentioned comments in the mix but for the most part, people just blurted out whatever was running across their prefrontal cortex at the time. When you are dealing with someone in the midst of a tragedy (like a victim of mold exposure), the best thing you can do is pause ... continue reading...
DIY Pre-Shave Oil + Coconut Oil Aftershave Lotion
One upon a time there was a face. It was a happy face. With lots of facial hair. For years, the face and the hair got along just fine. But then one day, the hair disappeared. Just like that it was gone. And the face, not realizing that the hair didn’t choose to be gone, decided to get back at the hair follicles for not holding onto the hair more tightly. The face created some serious irritation, raised bumps, and topped it off with a burning sensation. From that day forward, anytime hair was ... continue reading...
Rich Chocolate Gummies + 50 Homemade Gummies & Fruit Snacks Recipes
Who doesn't love gummies and chocolate? Gummies are such a fun snack that both kids and adults can enjoy. I am not a fan of the store-bought ones though. They are heavily processed, have loads of sugar, and contain sub-par ingredients. Homemade ones are so easy to make! Plus they only have a few ingredients. I put a lot of time into making sure my oldest daughter's school lunch is packed with real food. My Little Love doesn't usually eat the way the rest of my family does. I don't place the ... continue reading...
Is Raw Honey Good For You? 50 Benefits of Raw Honey
Did you know that September is National Honey Month?! What better way to celebrate than to put together a big ol' list of 50 benefits of raw honey! Before I started eating a real food diet, I thought honey was just honey. I had no idea there was a difference between raw honey and commercial honey. I've learned since the amazing benefits of raw honey - in fact, I'd consider it a superfood. Is Raw Honey Good For You? Raw honey has A LOT more nutrients, enzymes, and other goodies ... continue reading...
9 Ways To Help A Victim Of Mold Exposure
So you want to help a friend or loved one (or even just some random person) who has become a victim of toxic mold exposure? You just don’t know where to start or what help to offer? I get it. If you haven’t been through the tragedy that is toxic mold, it is pretty tough to wrap your brain around the whole situation. I know my family and friends really struggled with how to help. Since we lost everything we owned TWICE, it seemed pretty overwhelming to people and they were just at a loss with ... continue reading...
Breast Enhancement Cream To Firm and Lift Breasts
You remember that little post I wrote about herbs that do wonders for breasts? Well that post went wild which sort of surprised me. I wasn’t sure if it would be well received or a total turn off. Luckily you all gave it a big thumbs up! Today I am sharing a couple of coconut oil based recipes for breast enhancement cream. These two creams (breast firming lotion and breast lifting lotion) might very well do wonders for the general tone and “lift” of your breasts. After all, coconut oil does ... continue reading...
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