Obviously I live and breathe the health benefits of coconut oil. I also use it for all kinds of crazy stuff. It really is my go-to for everything and anything. However, I have learned something incredibly important about coconut oil as I have been researching everything mold these days. I was stunned that I didn’t already know this. But the information I found made perfect sense. So of course, I researched the living heck out of this. And what I found stopped me in my tracks. You see, ... continue reading...
Crustless Pumpkin Pie (Egg Free, Dairy Free, Grain Free, Gluten Free)
Once upon a time I had to cut out oh so many foods in an effort to get some of my gut inflammation under control. As I result, I had to get very creative with what I was eating in an effort to make sure that I was meeting all my nutritional requirements. One food I had to cut out was pumpkin. You know that was painful for me as I am a pumpkin freak! I also had to cut out all dairy and eggs so that made my usual Paleo baking efforts null and void. Hmmm…what’s a pumpkin lover to do? Easy! ... continue reading...
Homemade Tropical Electrolyte Drink
Electrolyte drinks are perfect for rehydrating and replenishing after physical exertion. But that's not it ... while they're great to drink during and after intense exercise, they're also helpful during colds, flu, food poisoning, working in hot/extreme temperatures, and even for women during labor. Tropical electrolyte drink is one of the most delicious things out there. I love a good electrolyte drink, but not the commercial sports drinks or Pedialyte. Have you taken a peak at the ... continue reading...
Walking Away From Toxic Mold – Why You Must Leave Everything Behind
Apparently I hit a nerve with a lot of you. A big one. Seems as though walking away from toxic mold and leaving everything behind isn’t seen as a necessity but rather a luxury. Ahem. Yes, leaving all our possessions behind is a luxury. Come on! There is nothing at all luxurious about walking away from your entire life! Based on the questions, confusion, and accusations, I decided it was time to write a quick and dirty post on WHY we decided to take the advice of a respected toxicologist as ... continue reading...
Coconut Oil For Arthritis
I used to think that arthritis was just something “grandparents” suffered from. At least it seems this way when you are a young child. But then you begin to age and you discover that arthritis can hit at any time. I personally do not suffer from arthritis but I have certainly had longer lasting aches and pains in my joints. I really do feel for those individuals who battle arthritis. I know it makes life difficult and painful. In my quest for more information about the many uses of coconut ... continue reading...
What To Do If You Have Mold In Your Home
My inbox is overflowing! Seems like so many of you are very concerned about possible mold in your home. I don’t blame you. Had I been on the other side of the fence and read my own story, I would have immediately wanted to test for mold as well. And if I knew I had an issue, I would want to know what products I should look into when it came to trying to keep mold spores at bay. Today I am sharing all kinds of information and links to the tests we ran and the products we have purchased to ... continue reading...
Mold Exposure Symptoms and Health Issues
My Name Is Jennifer And I Have Mold In My Brain. Do You? Do I have your attention? While I try not to use over-the-top tabloid headlines, I felt that I needed to really get people to pay attention to this post. Because it's true. I DID have mold in my brain. I am so pleased to see how interested you all are in not only my toxic mold nightmare but also learning about mold and mold exposure in general. I personally feel that this is a VERY important topic to discuss. I see more and more ... continue reading...
DIY Non-Toxic Linen Spray
This week I have helped you spice things up in the romance department with an edible massage oil and an easy to make body paint. Today, let’s work on formulating a linen spray (or room spray) that is guaranteed to ignite some passions! While candles and essential oil diffusers can be great at setting the mood, sometimes things are a little more spur of the moment and you don’t know exactly where you will end up. I love having this lightly scented romance spray available as I can grab it easily, ... continue reading...
This Is What Happened When I Stopped Using Morrocco Method Products
I have been a devotee of Morrocco Method's hair care products since 2014. Simply put, they completely revolutionized the health of my hair. From their line of hair cleansers to the conditioning mists to the scalp massager to the boar bristle brush and everything in between, my hair and scalp are the healthiest, happiest, and most beautiful that I have ever seen them. You can read about a few of my experiences with the Morrocco Method products in these posts to get a better idea of just how ... continue reading...
Easy To Make Body Paint
Let’s get back to our childhood roots today shall we? As part of my series dedicated to spicing things up in the romance department, we are going to create some edible body paint! This body paint is so much fun. And YUMMY! I may or may not just make it to snack on as a treat sometimes. Ahem. Anyhoo, this is a great way to add a little variety into the romance department. While edible massage oils and linen sprays are great, body paints can take things to a whole new level. It brings ... continue reading...
How To Make Edible Massage Oil
Hi friends! Today we are going to dive into a three part series dedicated to spicing things up in the romance department. Now I am not going to tell you how to have a better relationship, open the lines of communication, or reignite that spark with your partner. Instead, I am going to share a few recipes (DIY Edible Body Paint and DIY Romance Linen Spray) as well as some pretty cool information on how to make things that you can er, share with your partner during intimate moments. I love ... continue reading...
The Worst Houseguest Ever – Our Toxic Mold Story
The day was November 13, 2014. My daughter had just had surgery the day before and was resting fitfully on the couch. I was next to her, trying my best to ease her pain. Our cat made his way out from behind the couch and jumped up to snuggle. And that simple act was the beginning of the end… You see, my cat smelled like mold. Horribly. I can’t describe how moldy he smelled but it was terrible. Gag worthy. I got a pit in my stomach because I knew. I had suspicions for a long time but the ... continue reading...
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