As the weather heats up, so do the number of bug bites and bee stings. No one enjoys getting nibbled on by our insect friends but for those times when you do find yourself dealing with the discomfort of a bug bite or sting, make sure you have some coconut oil on hand! Coconut Oil for Bug Bites and Bee Stings When coconut oil is applied to bug bites or bee stings it forms a thin layer that protects the area from dust and bacteria. With its anti-bacterial properties, you can rest assured ... continue reading...
Dangers of Toxic Mold Webcast with Hybrid Rasta Mama
I recently had the distinct pleasure of visiting with the lovely Andrea Fabry (of It Takes Time and MomsAWARE) who many of you know has really been a rock for me during my Moldaggedon fiasco. Without her expert advice and strong support, I probably wouldn't be in the same place I am today. I'm serious. Had it not been for her publicly sharing her very similar toxic mold experience, I may very well have never known to even test for mold. But I did and we all know what happened next. It was ... continue reading...
The 6 Best Herbal Remedy Books and Herb Recipe Books
I am deep into my journey with herbs. As I work towards becoming a bonafide herbalist, I absolutely love exploring the various resources created by some of the herbalists I admire and trust. There are a lot of valuable resources out there. Some better than others of course. As a sucker for printed literature, I probably have purchased far more books than I need but I always feel like it is better to have the information than to find yourself coming up empty just when you need ... continue reading...
Oil Cleansing ~ Steam, Cleanse and Moisturize Your Face in One Step
As a tried and true do-it-yourselfer, I am always looking for exceptional skin care treatments that provide excellent results, are inexpensive, and simple enough to do at home. When my company, Herbs of Grace, was manufacturing skin care products, I spent years researching and developing various facial creams, lotions, elixirs and serums, that provided great results and customer satisfaction. But the treatment that stands out ahead of all the rest, as far as quality of results and simplicity, ... continue reading...
Surviving Toxic Mold – The 6 Month Update
December 12, 2014 is a date that is etched in my mind permanently. It is right up there with my birthday, my daughter’s birthday, the day I got married, and the day I got pregnant. I will never, ever forget the day I grabbed my daughter’s hand and walk away from our home and everything we owned. Today marks the 6th month “anniversary” of Moldaggedon. It is almost impossible to comprehend how much has happened in those six months. Aside from the fact that I have aged about 30 years, life as I ... continue reading...
The Best Homemade Herbal Tea Jello
The summertime heat has arrived ... and school is out for summer {for most kiddos}. I don't know about you, but I always look forward to spending time with my littles during the summer. Hanging out, no school schedule, relaxing, having fun, going with the flow ... I look forward to the summer rhythm. But it's hot out, and coming up with recipes that require little to no fuss is crucial. I don't want to be in the kitchen cooking for hours and roasting by the oven. No thanks! Honestly, I ... continue reading...
How To Treat A Spider Bite At Home
Please note that I wrote this article when I was living in my moldy house. My approach to how to treat a spider bite at home is still the same but I am no longer living in the midst of a spider infestation. Thank goodness. On with the original article... Spiders in my bed is nothing new. In fact, it is rather commonplace. I have been startled awake by something creeping up my leg more times than I care to remember. I have been bit by wolf spiders plenty of times. I know – you shake your ... continue reading...
10 Ways To Stop Vaginal Itching
No one wants to be on the receiving end of a nasty case of itchy lady-bits. Not only is it annoying, unbearably uncomfortable, and irritating, but it is also pretty embarrassing. Trying to suppress the urge to channel your inner grizzly bear and rub your itching bits on a tree trunk takes a lot of self-control. (Oh wait – is that just me?) The internet run rampant with queries related to how to stop itching down there, home remedies for vaginal itching, and vaginitis. This tells me that you ... continue reading...
How to Create a Pollinator Garden For Bees, Butterflies, and Birds
When planning a vegetable garden most people focus on which vegetables to grow. However, they totally forget about drawing in bees and butterflies to help pollinate the garden and birds for pest control. A pollinator garden is so important! Over the years, I added many perennials and flowers to my garden. I am amazed each year at the number of birds, bees, and butterflies that inhabit my garden. In fact, the birds are so happy that they drop seed presents throughout my garden. So, ... continue reading...
Mycotoxins in Food YOU Eat
Apparently I hit a nerve. Remember that post I wrote about coconut oil not necessarily being safe to consume if you have been a victim of mold exposure? Well, I’m about to hit another nerve folks. Take a seat please… this has to do with mycotoxins in food you eat. Mold spores are everywhere. They basically are unavoidable. Even living in a bubble wouldn’t keep you safe. Some spore would sneak in for sure. So it stands to reason that our food supply is not immune to mold spores and the ... continue reading...
Gluten Free/Grain Free Bean Pie Recipe
Ever heard of a Bean Pie? Me neither. At least not until I met Rasta Daddy. My first bite of bean pie was in 2003. I will NEVER forget it. I was hooked before I even finished chewing that first bite. The bean pie dates to the 1930s, when the founder of the Nation of Islam, Elijah Muhammad, told his followers to eschew pork and unhealthy starches like corn bread and sweet potatoes and adhere to a healthful diet, with a particular focus on the navy bean. Muslims created the bean pie in part ... continue reading...
10 Remedies For Natural Allergy Relief
Allergies stink. Big time. No one likes to sneeze, snort, and cough their way through the day all because nature decided to go into full bloom! Most people grab an over-the-counter allergy pill to "relieve" their symptoms. Trust me - I'm guilty of this at times. But honestly, these pills aren't really helping and in fact, can do more harm than good. Natural allergy relief is where it's at. Gut health, diet, and genetics all play a role in allergies. Gut health is an especially big player ... continue reading...
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